Online Course Overcome Frustration

Overcome Frustration
R499 / $30

Learn how to understand, manage, and release frustration with simple, practical tools.

This self-paced course helps you navigate irritation, tension, and blocked energy when things don’t go as planned. You’ll learn how to shift from reactive stress to calm clarity, so you can respond effectively, feel more in control, and move forward with ease.

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What’s Included:

• Short video lessons and guided meditations
• Easy exercises to help you shift frustration in the moment
• Tools to turn emotional tension into strength and insight
• A downloadable, printable workbook with all practices
• Lifetime access to go at your own pace

This course is part of the Emotional Intelligence Series.
Buy any one course and get 30% off any (or all) of the others in the series.

Courses in the Emotional Intelligence Series:

• Overcome Anger
• Overcome Frustration
• Overcome Depression 
• Overcome Fear and Anxiety
• Overcome Shame and Guilt
• Overcome Sadness
• Overcome Loneliness
• Overcome Jealousy
  
• Overcome Disappointment
• Overcome Rejection

Start today and turn frustration into a source of clarity and power — with tools that truly change how you feel and respond.