Online Course Overcome Anger

Overcome Anger
R499 / $30

Learn how to understand, manage, and transform anger with simple, effective tools.

This self-paced course helps you break free from explosive reactions, hidden resentment, or simmering frustration. You’ll learn to work with your anger — not suppress it — so you can respond with clarity, calm, and confidence.

What’s Included:

• Short video lessons and guided meditations
• Easy exercises to help you shift anger in the moment
• Tools to turn emotional tension into strength and insight
• A downloadable, printable workbook with all practices
• Lifetime access to go at your own pace

This course is part of the Emotional Intelligence Series.
Buy any one course and get 30% off any (or all) of the others in the series.

Courses in the Emotional Intelligence Series:

• Overcome Anger
• Overcome Frustration
• Overcome Depression 
• Overcome Fear and Anxiety
• Overcome Shame and Guilt
• Overcome Sadness
• Overcome Loneliness
• Overcome Jealousy
  
• Overcome Disappointment
• Overcome Rejection

Start today and turn anger into a source of clarity and power — with tools that truly change how you feel and respond.