Online Course Overcome Shame And Guilt

Overcome Shame & Guilt
R499 / $30

Learn how to understand, release, and heal shame and guilt with simple, compassionate tools.

This self-paced course helps you move through feelings of unworthiness, regret, or self-blame with gentleness and clarity. You’ll learn how to shift harsh self-judgment into self-acceptance, reconnect with your inner worth, and create space for forgiveness, growth, and emotional freedom.

What’s Included:

• Short video lessons and guided meditations
• Easy exercises to help you shift shame and guilt in the moment
• Tools to turn emotional tension into strength and insight
• A downloadable, printable workbook with all practices
• Lifetime access to go at your own pace

This course is part of the Emotional Intelligence Series.
Buy any one course and get 30% off any (or all) of the others in the series.

Courses in the Emotional Intelligence Series:

• Overcome Anger
• Overcome Frustration
• Overcome Depression 
• Overcome Fear and Anxiety
• Overcome Shame and Guilt
• Overcome Sadness
• Overcome Loneliness
• Overcome Jealousy
  
• Overcome Disappointment
• Overcome Rejection

Start today and turn shame and guilt into a source of clarity and power — with tools that truly change how you feel and respond.