Online Course Overcome Sadness

Overcome Sadness
R499 / $30

Learn how to understand, process, and gently shift sadness with simple, supportive tools.

This self-paced course helps you move through emotional heaviness, loss, or deep sorrow with compassion and clarity. You’ll learn how to honor your feelings without being consumed by them, reconnect with inner peace, and create space for healing, comfort, and renewed hope.

What’s Included:

• Short video lessons and guided meditations
• Easy exercises to help you shift sadness in the moment
• Tools to turn emotional tension into strength and insight
• A downloadable, printable workbook with all practices
• Lifetime access to go at your own pace

This course is part of the Emotional Intelligence Series.
Buy any one course and get 30% off any (or all) of the others in the series.

Courses in the Emotional Intelligence Series:

• Overcome Anger
• Overcome Frustration
• Overcome Depression 
• Overcome Fear and Anxiety
• Overcome Shame and Guilt
• Overcome Sadness
• Overcome Loneliness
• Overcome Jealousy
  
• Overcome Disappointment
• Overcome Rejection

Start today and turn sadness into a source of clarity and power — with tools that truly change how you feel and respond.