Retreat 2: Energetic Gate – Essence & Creative Power

⚡ Retreat 2: The Energetic Gate – Essence & Creative Power

📅 28 February 2026 | Tsitsikamma on Sea

Energy is the current of your becoming. This retreat invites you to release limiting energy patterns, free yourself from recycled loops of thought and fear, and step into your true creative power. When your energy flows, you become magnetic — drawing in opportunities, people, and experiences that match your essence.

Through breathwork, movement, active meditation, and creative practices, you’ll align your body’s seven centers of light with the pulse of the cosmos, and step fully into your empowered, creative self.

🌟 What You’ll Experience

✨ Energy Alignment Meditation – connect to the 7 centers of light and cosmic flow
✨ Breathwork & Movement – clear stagnant energy and awaken vitality
✨ Ice Bath Reset – release energetic resistance and expand your nervous system’s capacity
✨ Whale Meditation – embody flow, trust, and deep energetic presence
✨ Creative Identity Journaling – map your old energetic patterns vs. your liberated, creative self
✨ Theory Sessions – explore the 5 Fundamental Truths of the Human Mind & Identity Shifting into Creative Becoming
✨ Active Music Meditation – chant and embody your new energetic identity through sound and vibration
✨ Integration & Circle – ground your creative power and leave resourced

🔑 The Energy Shift

Stagnation → Creative Flow
Fear → Empowered Expression
Fragmented Energy → Magnetic Presence

🌀 Schedule Highlights

• Morning grounding: meditation, breathwork, ice bath reset, nourishing breakfast
• Midday activation: theory, somatic release, and journaling on creative identity shifts
• Afternoon embodiment: active music meditation, whale meditation, and integration practices
• Closing: reflection circle and energetic sealing of your new empowered self

Practical Details

📍 Venue: Tsitsikamma on Sea – cliffs, pine forests, and ocean waters hold you in nature’s wisdom.
💰 Investment: R1500 (or R6000 for the full 5 Gates series — saving R1500)
Enquiry about the Bring A Friend Special - Pay only R1000 each 
🌿 Time: Full-day retreat | 08:00 – 18:30

⚡ Why Step Through the Energetic Gate?

Because your energy is your essence. When you shift the way your energy flows, every part of your life reorganizes around that current. This retreat will attune you to the creative, magnetic, and empowered version of yourself — one who no longer recycles old stories, but lives in the flow of true essence.

🌿 This retreat is Part 2 of the 5-part journey – The 5 Gates of Becoming. Each retreat explores a different “Gate” of your identity, guiding you step by step from autopilot patterns to your intentional, chosen self. While each retreat is powerful on its own, the full 5-part series creates a deep, lasting transformation. See for details: 5 Gates of Becoming Retreat Series

Your Facilitators

Nicole Thrush
Founder of Harashanti Wellness
Creating retreats in the Garden Route that nurture self-discovery and embodied healing.

Antonina Selina
Founder of Easiest Way To
Programs supporting personal transformation and life alignment.

Together, Nicole and Antonina weave a safe, structured, and deeply supportive space where body, mind, and spirit align in your becoming.

Join Us

Spaces are limited for this intimate, embodied journey. Step into the first Gate and claim your grounded, intentional self.

📲 WhatsApp Antonina directly: 063 434 8675