Online Course Master Emotions

R1000 / $55
Learn how to understand, manage, and shift your emotions with simple, practical tools, includes most basic challenging emotions: Anger, Sadness, Shame, Guilt, Disappointment, Anxiety, Frustration, Fear, Rejection, and much more. 

This self-paced course helps you stop feeling overwhelmed or stuck in emotional patterns. You'll learn how to work with your emotions instead of against them — so you can feel more calm, clear, and in control of your life.

What’s Included: 

• Short video lessons and guided meditations
• Easy exercises to help you handle emotions in a healthy way
• Tools to shift negative emotional states and improve your mood
• A downloadable course manual with all links and practices
• Lifetime access to explore at your own pace and come back to whenever you are dealing with a particular challenging emotion

Perfect for anyone who:

• Feels emotionally overwhelmed, reactive, or drained
• Wants to feel more balanced, calm, and in charge of their feelings
• Is ready to build emotional strength and clarity for everyday life

Start today and gain simple tools that make a real difference in how you feel and show up in the world.