{"product_id":"shame-guilt-to-freedom","title":"Shame And Guilt to Freedom","description":"\u003cp data-start=\"0\" data-end=\"28\"\u003eOnline Course\u003cbr data-start=\"13\" data-end=\"16\"\u003eR499 | $30\u003c\/p\u003e\n\u003cp data-start=\"30\" data-end=\"170\"\u003eA guided journey of emotional alchemy that supports you in working with shame and guilt through compassion, awareness, and gentle release.\u003c\/p\u003e\n\u003cp data-start=\"172\" data-end=\"343\"\u003eThis self-paced course helps you move through self-blame, regret, or feelings of unworthiness, and gently shift into self-acceptance, inner worth, and emotional freedom.\u003c\/p\u003e\n\u003cp data-start=\"345\" data-end=\"365\"\u003e\u003cstrong data-start=\"345\" data-end=\"365\"\u003eWhat’s included:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"366\" data-end=\"646\"\u003e\n\u003cli data-start=\"366\" data-end=\"412\"\u003eShort video lessons and guided meditations\u003c\/li\u003e\n\u003cli data-start=\"413\" data-end=\"468\"\u003eSimple tools to shift shame and guilt in the moment\u003c\/li\u003e\n\u003cli data-start=\"469\" data-end=\"538\"\u003ePractices to transform emotional tension into clarity and insight\u003c\/li\u003e\n\u003cli data-start=\"539\" data-end=\"601\"\u003eA downloadable workbook with all exercises and reflections\u003c\/li\u003e\n\u003cli data-start=\"602\" data-end=\"646\"\u003eLifetime access to move at your own pace\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"648\" data-end=\"809\"\u003eThis course is part of \u003cem data-start=\"671\" data-end=\"691\"\u003eThe Alchemy Within\u003c\/em\u003e series - created to support you in transforming emotional patterns into clarity, balance, and aligned inner movement.\u003c\/p\u003e\n\u003cp data-start=\"811\" data-end=\"865\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e\u003cem data-start=\"813\" data-end=\"865\" data-is-last-node=\"\"\u003eExplore other courses in The Alchemy Within series:\u003c\/em\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\"\u003e\u003ca href=\"https:\/\/www.easiestwayto.co.za\/products\/anger-to-activation\" title=\"Release Anger Online Course\"\u003e\u003cspan\u003eAnger → Activation\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003ca href=\"https:\/\/www.easiestwayto.co.za\/products\/sadness-to-opening\" title=\"Release Sadness Online Course\"\u003e\u003cspan\u003eSadness → Opening\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003ca href=\"https:\/\/www.easiestwayto.co.za\/products\/rejection-belonging\" title=\"Online Course to Heal Rejection\"\u003e\u003cspan\u003eRejection → Belonging\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003ca href=\"https:\/\/www.easiestwayto.co.za\/products\/frustration-to-momentum\" title=\"Release Frustration Online Course\"\u003e\u003cspan\u003eFrustration → Momentum\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\n\u003ca href=\"https:\/\/www.easiestwayto.co.za\/products\/shame-guilt-to-freedom\" title=\"shame and guilt to freedom\"\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/a\u003e\u003ca href=\"https:\/\/www.easiestwayto.co.za\/products\/disappointment-to-alignment\" title=\"Heal Disappointment Online Course\"\u003eShame \u0026amp; Guilt → Freedom\u003c\/a\u003e\u003cspan\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003ca href=\"https:\/\/www.easiestwayto.co.za\/products\/disappointment-to-alignment\" title=\"Hear after Disappointment Online Course\"\u003eDisappointment → Alignment\u003c\/a\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\n\u003ca href=\"https:\/\/www.easiestwayto.co.za\/products\/fear-and-anxiety-to-excitement\" title=\"Help with Fear and Anxiety Online Course\"\u003eFear \u0026amp; Anxiety → Excitement\u003c\/a\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\n\u003ca href=\"https:\/\/www.easiestwayto.co.za\/products\/loneliness-to-inner-union\" title=\"Heal Loneliness Online Course\"\u003eLoneliness → Inner Union\u003c\/a\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\n\u003ca href=\"https:\/\/www.easiestwayto.co.za\/products\/depression-to-aliveness\" title=\"Heal Depression Online Course\"\u003eDepression → Aliveness\u003c\/a\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\n\u003ca href=\"https:\/\/www.easiestwayto.co.za\/products\/jealousy-to-confidence\" title=\"Heal Jealousy Online Course\"\u003eJealousy → Confidence\u003c\/a\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\n\u003ca href=\"https:\/\/www.easiestwayto.co.za\/products\/emotional-integration\" title=\"release negative emotions online course\"\u003eEmotional Integration\u003c\/a\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\n\u003ca href=\"https:\/\/www.easiestwayto.co.za\/products\/problem-to-solution\" title=\"Overcome Problem Online Course\"\u003eProblem To Solution\u003c\/a\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003ca href=\"https:\/\/www.easiestwayto.co.za\/products\/thought-reframe\" title=\"Release Thinking Patter Online Course\"\u003eThought Reframe\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"My Store","offers":[{"title":"Default Title","offer_id":50218049470742,"sku":null,"price":499.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0923\/6817\/5382\/files\/Shame_GuiltCourseFlyer.png?v=1776005898","url":"https:\/\/www.easiestwayto.co.za\/products\/shame-guilt-to-freedom","provider":"My Store","version":"1.0","type":"link"}